Tag Archives: chicken

chicken tacos topped with avocado and fresh tomato

Crock-pot Chicken Tacos

Crock-pot Chicken Tacos Slow cooking for the changing seasons The seasons are changing again! The days are getting shorter (and busier!) as we find our new Fall rhythms with school, work, social life, and with food of course!  Autumn is a natural time for sifting, sorting and slow cooking.  Our ancestors worked hard at this […]


Common Deficiencies in Children with ADHD

Studies have shown that children diagnosed with ADHD present with nutritional deficiencies more than their peers. image source This has led researchers to investigate whether specific vitamin supplementation can help relieve symptoms. Nutritional deficiencies that have been studied and have shown to have a positive effect in children include zinc, magnesium, and iron.  Supplementation can […]


Turmeric chicken and Brussels sprouts

Quick and easy to prepare, this delicious dish is a great way to introduce Brussels sprouts into the diet. Turmeric chicken and Brussels sprouts Brussels sprouts have many heath benefits, not the least of which is their abundance of vitamin antioxidants, such as vitamins C and beta-carotene, as well as the antioxidant mineral manganese. Brussels […]


Zesty chicken patties

“Zesty chicken patties are a delightful retreat from the bland chicken patties of yesterday.” Zesty chicken patties Replete with antioxidants and anti-inflammatories, zesty chicken patties are filled with healing properties that will satisfy even the most discerning of palates. They are bright, colorful and pack a tasty punch. Make a big batch on the weekend […]


Smothered chicken & sweet potatoes

This is a pretty, warm dish, perfect for entertaining or enjoying at home on a cold day. The sweet potatoes pair beautifully with the mushrooms and the rich coconut milk sauce. This dish is comprised of healing ingredients that will delight your entire family and impress your guests. You will get plenty of essential amino […]


Golden baked chicken

Marinating is a great way to add interest to chicken. If you are a fan of dark meat, go ahead and substitute for the chicken breasts. The molasses marinade gives the chicken a lovely, rich sweetness and a beautiful color. This dish pairs well with cooked grains and mixed greens. Blackstrap molasses is rich in […]